TOTAL CONTENT#ad - 82 mins. Look and feel better with more strength and flexibility! get moving with the 3 complete workouts and chair exercises on this 2-disc set! Energizing programs help you regain or maintain flexibility, strengthen bones, lose weight, build muscle, increase functionality, and more.
Beachbody#ad - Easy to follow workouts: includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, and a Workout Calendar to keep you on track and motivated. Bonus meal plans: includes a get lean eating plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals.
Moves come with simplified modifications, Quick Start Guide, great for all workout levels. 30 minute routines: the short, fun 30 minute routines fit into your busy lifestyle.
Transform your glutes and core for next-level strength and tightening. Piyo cranks up the speed to deliver a true fat-burning, lean, low-impact workout that leaves your body looking long, and incredibly defined.
Piyo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced. Muscle-sculpting & flexibility: piyo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Low impact home workouts: follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts.
LEOP#ad - 5. Worry-free after-sales, 30 days no reason to return, plus one year of quality assurance. 2. This product is shaun t's focus t25 family weight loss dvd workout program.
Buy home quickly and have a healthy body! It only takes five days a week and only takes 25 minutes of exercise every day. 4. A progressive cardio workout that'll have you burning fat and dripping sweat in just 25 minutes. Combined with a nutritious diet guide, the effect will double.
The focus in focus t25 means you'll work one muscle group to exhaustion with Shaun T then move on to the next, rinse and repeat. 1. What's included: 14 workouts dvds; quick-start guide; get it done nutrition Guide; ALPHA-BETA Workout Calendars; 5-Day Fast Track; B-LINES Resistance Band 15 lb. 3. Not only are you done in less than half an hour, you're always working to the max.
Phoenix Fitness#ad - Your core also engages as you step up and down, making it more stable. 2 heights available are 10cm and 15cm. More advanced users can add weights and resistance to their routine to increase the intensity. You can also adjust the height for a more intense session with the aerobic step box to aid in your cardiovascular workout.
Low impact - ideal for low impact fat burning workouts in the gym or at the comfort of your home. Lightweight - compact and light. Also ideal for rehabilitation exercises.
. Multi purpose - aerobic stepper is a great way to perform cardio exercises and can also help improve blood circulation, allowing muscles to receive more oxygen. Step up your workout! great for fat burning, core stability, improving cardiovascular health and muscular endurance, boosting stamina, toning, co-ordination and balance.
Rugged construction but easy and light to carry. Non-slip - the phoenix fitness aerobic Step is designed with a non-slip reinforced platform. If you are just starting out, you can use the stepper as a low impact exercise tool. Core workout - aerobic steppers can help improve leg strength as the step up and down action puts stress on the bones and muscles that helps them grow stronger and more flexible.
Proworks#ad - Dimensions: 183cm length ¦ 60cm Width ¦ 1cm Height. Made from premium quality latex-free, phthalate-free NBR foam, these padded workout mats are specially designed to provide optimal comfort and support during your exercise routines.
Improve your health, pilates, gymnastics, cushioned exercise mats from Proworks; perfect for yoga, fitness and wellbeing with these thick, stretching, abdominal exercises and general workouts.
A convenient strap holder is also included to ensure your mat is kept tightly wrapped up, which combined with the lightweight design of the mat, makes storage and transport much easier. Suitable for both indoor and outdoor use, these durable yoga mats are easy to set up, quick to unroll and most importantly, stay flat on the floor with no curling of the edges.
Uten#ad - Lcd display: this mini exercise bike pedals work out both legs and arms, the LCD computer displays show 4 values clearly: exercise time duration, cycles and revolutions per minute rpm and calories burned, calories consumed, and it also includes a scan feature that will show all measurements in sequence.
Quiet & compact: ultra-quiet operation does not disturb you working while exercising, office or therapeutic use. Portable exercise tool: this mini bike pedal with compact and lightweight design, easily move it from room to room or outside. Suitable for all ages: this bike pedal exerciser with adjustable straps on pedals to accommodate all foot sizes and convenient tension control knob allows a board range of pedal resistance for a progressive exercise program.
To protect flooring, make it ideal for fitness in the home, place a rug under the exercise cycle bike. You can use it on table top as an arm exerciser or placed on the floor to exercise your legs.
It also can be stored in many places like under your desk, you can take it on trips, so you can exercise whilst working. When you want exercise your leg, but sit down. It is ideal for all ages women, men, office workers with limited mobility and people who do not have much time to go to the gym. Indoor exercise bike: this mini exercise bike can be used for upper and lower body exercises to improve muscle strength, joint range of motion, remember never stand on it, and coordination.
himaly#ad - A must-have fitness tool to keep you health and hot at the same time. The anti-slip pedal and the non-slip bike foot provide excellent attachment and will not slip during exercise. Lightweight & foldable design: these pedal exerciser can be folded, which is ideal for Cardio Fitness GYM training in the home, office or holiday.
Home physiotherapy fitness bike: the mini cycle exerciser specifically designed to be used exercise arms and legs, optional to pedal forwards or backwards.
Easy assembly : with all supplied accessories, in few minutes and without asking for any tools.
With lcd screen display: multi function lCD monitor display is very clear and visible : RPM Rotation per minute, counting, exercise time and calories burned. Adjustable pedal resistance: the rotated knot allows you to adjust the speed level and adjust the intensity of your workouts, perfectly fit for fitness beginner and expert.
DTX Fitness#ad - Tones & builds muscle strength - Ideal for a range of exercises. Handy abs storage case allows easy storage & transportation. Neoprene covered cast iron weights for soft, easy gripping.
AGM#ad - Adjustable foot straps & safe non-slip pedal staps this mini peddler exercise helps improve strength of your legs or arms. 24 months worry-free after-sale service :we don’t mess around when it comes to providing top products and premium support to our customers. Adjustable resistance for customized exercise easily adjust the resistance level with the tension knob to meet your needs.
This arm & leg exercise bike is a great choice for beginners and perfect for rehabilitation following a surgery or injury. Compact portable design fits under any desk this pedal exercisers is 12. 6' high, easily fitting under a desk or similar space.
This arm & leg pedal machine is lightweight design, very easy to carry. The lightweight and portable size is great for sedentary activities, whether that includes under a desk at the office or while watching your favorite TV show! We promise to always treat you right with exceptional customer care.
Noteplease install the pedal like this way: The left hand pedal screwed on anticlockwise whereas the right hand pedal screwed on clockwise which is the norm. Multifunction lcd display a large, speed, easy to read lcd screen displays rpm, time, distance and calORIES burned with the touch of a button that is easily accessible while using this pedal exerciser. You can get your exercise data directly ! Comfortable non-slip pedals straps keep your feet fixed and ensure the stability, you can focus on your work or watch your favorite TV show while using the mini exerciser bike, no need to worry about movement.